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THE RETREAT

In this retreat we focus on the most important relationship you will ever have: the relationship with yourself! Self love is the key to a happy and content life. When we love ourselves, we treat our body well, we have honest and loving relationships and we spend our time doing a job that fulfills us.
During this week we will use yoga to open the heart space, meditation to quiet our always criticizing mind and Reiki to balance our energy. In different interactive exercises we learn to connect again to who we really are and we learn how we become our own very best friend!

And which place could be better to do this, than a tropical beach town in magical India? We will have one week in Varkala, Kerala to fall in love with ourselves over and over again. Join us on this journey beyond words - a journey of love!

SCHEDULE

Arrival day 

1.00 pm                        Welcome + Lunch

2.30pm - 4.00pm     Check and settle-in

4.00pm - 4.30pm    Opening ceremony

4.30 -6.00 pm          Yoga & Meditation 

7.00pm                        Dinner 

 

Daily programme 

7.30am                       Tea & Fruit

8.00 - 9.30 am        Yoga & Meditation  

10.00 -11.30 am       Brunch 

12.00 -1.30pm          Workshop 

1.00 - 4.00pm          Rest + reflect

4.00 pm                      Tea & biscuits

4.30 -6.00 pm          Yoga & Meditation 

7.00pm                        Dinner 

Departure day 

7.30am                       Tea & Fruit

8.00 - 9.30 am        Yoga & Meditation  

10.00 -12.00 am     Brunch + farewell

*one day excursion to Sivananda ashram 

PRICES

What is included?

- 7x nights accommodation in booked category

- 7x brunch incl. coffee / tea, 7x dinner 

- Twice daily tea break incl. fruits and cake / biscuits (afternoon tea)

- unlimited filtered drinking water

- 2x Yoga classes daily (1.5 hrs, Hatha)

- 1x workshop daily (1.5 hrs)

- 1x afternoon group excursion during the retreat                                                                                  

- 1x special dinner night                                                                                                                     

- 1x welcome lunch on arrival day

 

 

Prices per person:

 

Deluxe Double Room with terrace/balcony and AC

Single occupancy   =    850 GBP / 995 EUR
Double occupancy =   750 GBP /  875 EUR

 


Deluxe Double Room with AC
Single occupancy   =    800 GBP / 935 EUR
Double occupancy =   700 GBP  / 815 EUR

 

 


Double Room with AC
Single occupancy   =    750 GBP / 875 EUR
Double occupancy =   650 GBP / 765 EUR

Extras:

Airport transfer (TRV to Varkala / Varkala to TRV) one way: 20 GBP / 25 EUR

Private REIKI healing session (90 mins):                                    45 GBP / 50 EUR

We are also happy to arrange Ayurvedic massages / treatments or anything else that helps you practicing self love :-)!

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VARKALA -

our magical beach town

BOHOS HOTEL -

our sacred retreat space